Senaste mat & motionsinförande
november 2022 |
ons 9: |
263 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
9,99g |
|
28,05g |
|
-
|
-
|
tis 8: |
2183 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,93g |
|
71,14g |
|
232,81g |
|
-
|
-
|
februari 2021 |
tis 2: |
1234 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
51,32g |
|
151,02g |
|
-
|
-
|
mån 1: |
1787 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
102,74g |
|
217,03g |
|
-
|
-
|
oktober 2020 |
ons 21: |
1556 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
51,87g |
|
219,87g |
|
-
|
-
|
tis 20: |
1131 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
62,03g |
|
97,96g |
|
-
|
-
|
mån 19: |
1502 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
48,90g |
|
156,55g |
|
-
|
-
|
sön 18: |
947 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
46,98g |
|
99,86g |
|
-
|
-
|
lör 17: |
1409 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
64,45g |
|
112,80g |
|
-
|
-
|
fre 16: |
592 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
27,48g |
|
80,57g |
|
-
|
-
|
tor 15: |
2143 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
91,46g |
|
228,01g |
|
-
|
-
|
ons 14: |
1924 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
88,62g |
|
262,56g |
|
-
|
-
|
tis 13: |
1514 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,67g |
|
52,93g |
|
205,95g |
|
-
|
-
|
mån 12: |
1433 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
37,48g |
|
210,43g |
|
-
|
-
|
sön 11: |
1631 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,60g |
|
110,92g |
|
112,17g |
|
-
|
-
|
juni 2019 |
ons 19: |
1712 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,43g |
|
47,64g |
|
192,99g |
|
-
|
-
|
maj 2019 |
lör 18: |
239 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,11g |
|
14,84g |
|
30,62g |
|
-
|
-
|
ons 15: |
173 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,81g |
|
11,76g |
|
5,01g |
|
-
|
-
|
april 2019 |
tis 16: |
675 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
76,32g |
|
23,81g |
|
-
|
-
|
tor 4: |
127 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,41g |
|
5,00g |
|
19,96g |
|
-
|
-
|
|
|