Senaste mat & motionsinförande
juni 2024 |
tor 20: |
1171 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,16g |
|
67,80g |
|
41,92g |
|
-
|
-
|
ons 19: |
1318 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,11g |
|
66,34g |
|
108,06g |
|
-
|
-
|
sön 9: |
1571 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,69g |
|
65,30g |
|
82,38g |
|
-
|
-
|
april 2024 |
fre 12: |
584 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
24,07g |
|
17,15g |
|
-
|
-
|
tor 11: |
1566 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,17g |
|
99,24g |
|
46,18g |
|
-
|
-
|
ons 10: |
1175 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,25g |
|
59,95g |
|
35,98g |
|
-
|
-
|
tis 9: |
1507 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,19g |
|
99,24g |
|
34,97g |
|
-
|
-
|
mån 8: |
1334 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,29g |
|
84,06g |
|
31,53g |
|
-
|
-
|
sön 7: |
1069 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,72g |
|
64,32g |
|
37,58g |
|
-
|
-
|
lör 6: |
1222 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,73g |
|
59,78g |
|
32,72g |
|
-
|
-
|
fre 5: |
1347 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,46g |
|
81,08g |
|
59,13g |
|
-
|
-
|
tor 4: |
1575 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,43g |
|
67,62g |
|
63,66g |
|
-
|
-
|
augusti 2023 |
mån 28: |
1175 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,03g |
|
76,05g |
|
84,12g |
|
-
|
-
|
ons 2: |
1660 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,38g |
|
77,88g |
|
156,06g |
|
-
|
-
|
juli 2023 |
mån 31: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,23g |
|
98,17g |
|
64,39g |
|
-
|
-
|
lör 29: |
1082 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
50,36g |
|
103,85g |
|
-
|
-
|
fre 28: |
1295 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
94,17g |
|
113,61g |
|
-
|
-
|
april 2023 |
mån 17: |
1511 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,01g |
|
88,32g |
|
141,94g |
|
-
|
-
|
sön 16: |
1568 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,84g |
|
90,87g |
|
149,79g |
|
-
|
-
|
lör 15: |
1836 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
74,75g |
|
220,92g |
|
-
|
-
|
|
|