Senaste mat & motionsinförande
| februari 2022 |
| tor 10: |
682 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
61,69g |
|
92,09g |
|
1541*
|
 859
|
| november 2021 |
| ons 17: |
118
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
13,02g |
|
13,95g |
|
-
|
-
|
| sön 14: |
969 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,62g |
|
37,62g |
|
78,75g |
|
-
|
-
|
| oktober 2021 |
| fre 22: |
554 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
35,95g |
|
69,05g |
|
-
|
-
|
| tor 21: |
563 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,38g |
|
61,30g |
|
46,70g |
|
-
|
-
|
| januari 2021 |
| fre 15: |
580 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
13,00g |
|
87,00g |
|
-
|
-
|
| tor 14: |
1009 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
61,79g |
|
110,21g |
|
-
|
-
|
| ons 13: |
805 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
78,64g |
|
75,37g |
|
-
|
-
|
| tis 12: |
1269 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
99,78g |
|
104,31g |
|
-
|
-
|
| oktober 2020 |
| tor 29: |
1653 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
86,95g |
|
250,36g |
|
-
|
-
|
| ons 28: |
1098 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
74,23g |
|
120,99g |
|
-
|
-
|
| tis 27: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
68,84g |
|
98,74g |
|
-
|
-
|
| mån 26: |
1120 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,06g |
|
73,73g |
|
133,78g |
|
-
|
-
|
| tor 15: |
419 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,32g |
|
55,15g |
|
46,68g |
|
1458*
|
1039
|
| ons 14: |
1133 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
90,96g |
|
146,94g |
|
1458*
|
325
|
| tor 1: |
544 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
35,18g |
|
56,77g |
|
1458*
|
914
|
| september 2020 |
| ons 30: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
78,40g |
|
147,21g |
|
-
|
-
|
| tis 15: |
1124 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
75,10g |
|
135,41g |
|
1486*
|
362
|
| mån 14: |
793 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
75,95g |
|
90,15g |
|
1315*
|
522
|
| fre 11: |
919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,65g |
|
54,94g |
|
148,80g |
|
-
|
-
|
|
|
