Senaste mat & motionsinförande
| april 2014 |
| sön 27: |
975
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
60,18g |
|
115,16g |
|
2171
|
 1196
|
| lör 26: |
1037
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
42,85g |
|
135,10g |
|
2337
|
1300
|
| fre 25: |
322
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
10,90g |
|
43,52g |
|
1929
|
1607
|
| tor 24: |
939
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
71,28g |
|
101,78g |
|
2195
|
1256
|
| ons 23: |
1003
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
40,68g |
|
145,91g |
|
2312
|
1309
|
| tis 22: |
680
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,42g |
|
30,65g |
|
91,86g |
|
2226
|
1546
|
| mån 21: |
955
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
37,12g |
|
131,37g |
|
2109
|
1154
|
| sön 20: |
936
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
57,63g |
|
93,50g |
|
2146
|
1210
|
| lör 19: |
928
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
52,79g |
|
102,75g |
|
2080
|
1152
|
| fre 18: |
887
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
56,19g |
|
95,79g |
|
2051*
|
1164
|
| tor 17: |
861
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
33,38g |
|
96,43g |
|
2233
|
1372
|
| ons 16: |
620
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
47,22g |
|
54,52g |
|
2363
|
1743
|
| tis 15: |
603
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
37,66g |
|
49,20g |
|
2296*
|
1693
|
| mån 14: |
1813
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,95g |
|
90,13g |
|
108,94g |
|
2306
|
493
|
| sön 13: |
892
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,75g |
|
42,51g |
|
72,48g |
|
2435*
|
1543
|
| lör 12: |
1011
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,65g |
|
68,94g |
|
109,37g |
|
2515
|
1504
|
| fre 11: |
999
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,46g |
|
58,64g |
|
120,32g |
|
2759
|
1760
|
|
|
