Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
382 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
36,75g |
|
24,70g |
|
-
|
-
|
| ons 26: |
1523 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,09g |
|
91,91g |
|
127,84g |
|
-
|
-
|
| tis 25: |
1535 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
111,48g |
|
129,16g |
|
-
|
-
|
| mån 24: |
1500 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,98g |
|
92,96g |
|
134,32g |
|
-
|
-
|
| lör 22: |
1002 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
65,21g |
|
83,08g |
|
-
|
-
|
| fre 21: |
1451 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,21g |
|
53,87g |
|
201,99g |
|
-
|
-
|
| tor 20: |
1602 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
113,43g |
|
164,02g |
|
-
|
-
|
| ons 19: |
404 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
15,01g |
|
50,64g |
|
-
|
-
|
| tis 18: |
1685 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,16g |
|
118,26g |
|
105,14g |
|
-
|
-
|
| mån 17: |
1321 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
117,11g |
|
79,21g |
|
-
|
-
|
| sön 16: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
63,90g |
|
121,86g |
|
-
|
-
|
| lör 15: |
748 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
66,72g |
|
38,55g |
|
-
|
-
|
| fre 14: |
933 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
79,96g |
|
85,43g |
|
-
|
-
|
| tor 13: |
907 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
64,97g |
|
95,31g |
|
-
|
-
|
| ons 12: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
92,59g |
|
153,84g |
|
-
|
-
|
| tis 11: |
1340 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
110,70g |
|
92,57g |
|
-
|
-
|
| mån 10: |
1512 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
117,53g |
|
149,73g |
|
-
|
-
|
| sön 9: |
1380 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
100,50g |
|
102,80g |
|
-
|
-
|
| lör 8: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
126,61g |
|
88,71g |
|
-
|
-
|
| fre 7: |
1109 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,72g |
|
78,31g |
|
110,27g |
|
-
|
-
|
|
|
