Senaste mat & motionsinförande
| september 2024 |
| sön 1: |
1432 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,97g |
|
101,82g |
|
129,78g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
832 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
29,53g |
|
90,66g |
|
869*
|
 37
|
| sön 18: |
1207 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,12g |
|
73,99g |
|
96,20g |
|
1657*
|
450
|
| lör 17: |
1486 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
109,36g |
|
99,11g |
|
1686*
|
200
|
| fre 16: |
1706 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,69g |
|
101,61g |
|
75,20g |
|
1913*
|
207
|
| tor 15: |
1776 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,29g |
|
110,16g |
|
80,11g |
|
1913*
|
137
|
| ons 14: |
1676 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,79g |
|
106,15g |
|
68,21g |
|
1758*
|
82
|
| tis 13: |
1179 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
118,26g |
|
51,00g |
|
1692*
|
513
|
| mån 12: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,42g |
|
97,71g |
|
66,91g |
|
1684*
|
360
|
| augusti 2023 |
| tis 22: |
-
|
-
|
|
926*
|
-
|
| mån 21: |
-
|
-
|
|
1654*
|
-
|
| sön 20: |
-
|
-
|
|
1725*
|
-
|
| lör 19: |
-
|
-
|
|
1654*
|
-
|
| fre 18: |
-
|
-
|
|
1766*
|
-
|
| tor 17: |
-
|
-
|
|
1704*
|
-
|
| ons 16: |
-
|
-
|
|
1657*
|
-
|
| tis 15: |
-
|
-
|
|
1718*
|
-
|
| mån 14: |
-
|
-
|
|
1745*
|
-
|
| sön 13: |
-
|
-
|
|
1666*
|
-
|
| lör 12: |
-
|
-
|
|
1683*
|
-
|
| fre 11: |
-
|
-
|
|
1665*
|
-
|
|
|
