Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
1075 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,66g |
|
39,38g |
|
92,17g |
|
-
|
-
|
| maj 2022 |
| sön 15: |
204 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,80g |
|
8,70g |
|
36,10g |
|
-
|
-
|
| augusti 2021 |
| tor 19: |
1426 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
46,77g |
|
276,58g |
|
2599*
|
 1173
|
| ons 18: |
1819 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,47g |
|
75,74g |
|
157,16g |
|
2212*
|
393
|
| tis 17: |
1011 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
60,52g |
|
77,69g |
|
-
|
-
|
| juli 2018 |
| sön 29: |
1583 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,07g |
|
65,58g |
|
167,31g |
|
-
|
-
|
| januari 2017 |
| tor 12: |
1835 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
82,60g |
|
244,75g |
|
3156*
|
1321
|
| tis 10: |
1784 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,50g |
|
68,12g |
|
222,93g |
|
2328*
|
544
|
| maj 2015 |
| tis 5: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
16,50g |
|
103,00g |
|
-
|
-
|
| mån 4: |
623 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
37,47g |
|
46,18g |
|
-
|
-
|
| sön 3: |
630 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
32,10g |
|
55,34g |
|
-
|
-
|
| fre 1: |
977 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,84g |
|
36,03g |
|
92,42g |
|
2215*
|
1238
|
| april 2015 |
| tor 30: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,41g |
|
44,83g |
|
188,05g |
|
2215*
|
856
|
| ons 29: |
620 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
18,24g |
|
80,54g |
|
2215*
|
1595
|
| tis 28: |
1349 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
62,19g |
|
178,01g |
|
2508*
|
1159
|
| mån 27: |
320 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
30,31g |
|
24,13g |
|
2508*
|
2188
|
| sön 26: |
72 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
0,80g |
|
14,40g |
|
2929*
|
2857
|
| lör 25: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
22,04g |
|
146,55g |
|
-
|
-
|
| fre 24: |
482 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
16,94g |
|
69,15g |
|
2519*
|
2037
|
| tor 23: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
8,44g |
|
103,04g |
|
3435*
|
2472
|
|
|
