Senaste mat & motionsinförande
september 2024 |
mån 16: |
2018 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,28g |
|
78,75g |
|
214,50g |
|
-
|
-
|
sön 15: |
2490 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,37g |
|
118,95g |
|
304,98g |
|
-
|
-
|
lör 14: |
1863 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,99g |
|
75,46g |
|
259,89g |
|
-
|
-
|
fre 13: |
2288 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,09g |
|
85,58g |
|
233,07g |
|
-
|
-
|
tor 12: |
2910 *
|
242%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,17g |
|
108,62g |
|
333,26g |
|
-
|
-
|
ons 11: |
1987 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,19g |
|
60,77g |
|
136,77g |
|
-
|
-
|
tis 10: |
1298 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
43,87g |
|
227,32g |
|
-
|
-
|
mån 9: |
2028 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
111,39g |
|
262,63g |
|
-
|
-
|
sön 8: |
1579 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
59,10g |
|
150,58g |
|
-
|
-
|
lör 7: |
1808 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
45,02g |
|
185,04g |
|
-
|
-
|
tis 3: |
1598 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,63g |
|
41,13g |
|
250,15g |
|
-
|
-
|
mån 2: |
1867 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,14g |
|
53,72g |
|
226,13g |
|
-
|
-
|
augusti 2024 |
mån 19: |
2135 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,60g |
|
73,91g |
|
160,22g |
|
-
|
-
|
sön 18: |
1737 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,43g |
|
73,83g |
|
228,99g |
|
-
|
-
|
lör 17: |
3821 *
|
318%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,41g |
|
192,76g |
|
281,49g |
|
-
|
-
|
fre 16: |
2768 *
|
231%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,16g |
|
188,83g |
|
197,80g |
|
-
|
-
|
tor 15: |
1650 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
44,53g |
|
169,01g |
|
-
|
-
|
ons 14: |
1906 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
98,07g |
|
207,40g |
|
-
|
-
|
tis 13: |
1636 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
85,38g |
|
182,41g |
|
-
|
-
|
mån 12: |
1340 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
35,30g |
|
112,00g |
|
-
|
-
|
|
|