Senaste mat & motionsinförande
april 2018 |
ons 4: |
411 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
28,20g |
|
10,23g |
|
-
|
-
|
mars 2018 |
mån 26: |
287 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
31,98g |
|
6,08g |
|
-
|
-
|
tor 22: |
492 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
25,81g |
|
12,49g |
|
-
|
-
|
sön 4: |
898 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
65,01g |
|
30,95g |
|
-
|
-
|
lör 3: |
431 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
33,01g |
|
3,49g |
|
-
|
-
|
fre 2: |
862 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,94g |
|
62,49g |
|
18,02g |
|
-
|
-
|
februari 2018 |
ons 28: |
323 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,14g |
|
15,38g |
|
7,56g |
|
-
|
-
|
januari 2017 |
tis 31: |
166 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,15g |
|
6,06g |
|
22,50g |
|
-
|
-
|
tor 26: |
924 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
90,11g |
|
7,39g |
|
-
|
-
|
ons 25: |
689 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
90,36g |
|
10,29g |
|
-
|
-
|
tis 24: |
906 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
101,11g |
|
11,84g |
|
-
|
-
|
mån 23: |
816 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
82,11g |
|
13,41g |
|
-
|
-
|
sön 22: |
545 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,10g |
|
70,60g |
|
3,16g |
|
-
|
-
|
lör 21: |
607 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
71,19g |
|
3,69g |
|
-
|
-
|
fre 20: |
923 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,76g |
|
89,68g |
|
10,35g |
|
-
|
-
|
tor 19: |
650 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,04g |
|
89,17g |
|
12,73g |
|
-
|
-
|
ons 18: |
604 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
75,35g |
|
7,54g |
|
-
|
-
|
tis 17: |
522 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
60,35g |
|
10,23g |
|
2599*
|
2077
|
juli 2014 |
sön 13: |
-
|
-
|
|
1734*
|
-
|
lör 12: |
-
|
-
|
|
2736*
|
-
|
mars 2014 |
tis 25: |
-
|
-
|
|
2385*
|
-
|
lör 22: |
554 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
26,58g |
|
22,39g |
|
1566*
|
1012
|
|
|