Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
1071 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,90g |
|
93,88g |
|
42,91g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
555 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,88g |
|
32,41g |
|
22,42g |
|
-
|
-
|
| augusti 2023 |
| mån 21: |
1018 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
65,17g |
|
99,86g |
|
-
|
-
|
| sön 20: |
247 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,91g |
|
13,85g |
|
11,31g |
|
-
|
-
|
| lör 12: |
1256 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
58,78g |
|
142,33g |
|
-
|
-
|
| fre 11: |
1409 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,48g |
|
75,07g |
|
108,76g |
|
-
|
-
|
| maj 2023 |
| mån 15: |
78 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| fre 12: |
437 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
48,57g |
|
4,15g |
|
-
|
-
|
| ons 10: |
325 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,58g |
|
15,82g |
|
13,08g |
|
-
|
-
|
| april 2023 |
| mån 17: |
417 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
18,73g |
|
27,74g |
|
-
|
-
|
| februari 2023 |
| mån 13: |
155 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| januari 2023 |
| ons 11: |
347 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,35g |
|
18,67g |
|
14,62g |
|
-
|
-
|
| tis 10: |
653 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
32,82g |
|
83,61g |
|
-
|
-
|
| mån 9: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
40,91g |
|
64,97g |
|
-
|
-
|
| maj 2022 |
| fre 13: |
465 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,08g |
|
35,60g |
|
30,31g |
|
-
|
-
|
| tor 12: |
1487 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,66g |
|
51,09g |
|
156,15g |
|
-
|
-
|
| ons 11: |
583 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
26,52g |
|
36,50g |
|
-
|
-
|
| april 2022 |
| lör 23: |
1020 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
32,39g |
|
118,72g |
|
-
|
-
|
| fre 22: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,36g |
|
71,30g |
|
87,43g |
|
-
|
-
|
| tor 21: |
1134 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,54g |
|
38,21g |
|
130,67g |
|
-
|
-
|
|
|
