Senaste mat & motionsinförande
| maj 2024 |
| ons 22: |
1120 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
79,00g |
|
74,00g |
|
-
|
-
|
| februari 2024 |
| lör 17: |
515 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
23,90g |
|
34,35g |
|
-
|
-
|
| januari 2024 |
| tis 16: |
2858 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,29g |
|
98,49g |
|
215,00g |
|
2796*
|
 62
|
| mån 15: |
1945 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,45g |
|
85,10g |
|
159,13g |
|
-
|
-
|
| sön 14: |
3206 *
|
267%
|
Fett: |
|
Prot: |
|
Kolh.: |
178,39g |
|
129,48g |
|
286,39g |
|
-
|
-
|
| lör 13: |
2127 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,23g |
|
82,15g |
|
167,59g |
|
-
|
-
|
| oktober 2023 |
| lör 21: |
330 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
21,89g |
|
17,47g |
|
-
|
-
|
| fre 20: |
823 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
22,00g |
|
88,90g |
|
-
|
-
|
| tor 19: |
1990 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,00g |
|
105,50g |
|
170,50g |
|
-
|
-
|
| mån 9: |
724 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,06g |
|
22,91g |
|
158,17g |
|
-
|
-
|
| sön 8: |
2344 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,50g |
|
129,97g |
|
198,84g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
811 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
32,64g |
|
95,08g |
|
-
|
-
|
| april 2023 |
| lör 8: |
1727 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,18g |
|
91,97g |
|
144,92g |
|
-
|
-
|
| mars 2023 |
| tis 28: |
2033 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,18g |
|
105,96g |
|
149,11g |
|
-
|
-
|
| mån 27: |
1312 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,09g |
|
59,64g |
|
95,87g |
|
-
|
-
|
| sön 26: |
1603 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,22g |
|
72,63g |
|
152,76g |
|
-
|
-
|
| lör 25: |
2312 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,29g |
|
92,65g |
|
186,76g |
|
-
|
-
|
| tor 23: |
2248 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,41g |
|
95,04g |
|
187,32g |
|
-
|
-
|
| ons 22: |
2124 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,86g |
|
89,54g |
|
176,75g |
|
-
|
-
|
| tis 21: |
2399 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,65g |
|
98,92g |
|
223,55g |
|
-
|
-
|
|
|
