Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
3594 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,20g |
|
77,80g |
|
513,70g |
|
-
|
-
|
| ons 22: |
2606 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,02g |
|
97,76g |
|
414,46g |
|
-
|
-
|
| februari 2023 |
| tis 7: |
1890 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,00g |
|
70,00g |
|
175,00g |
|
-
|
-
|
| januari 2023 |
| ons 11: |
1047 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
26,50g |
|
143,00g |
|
-
|
-
|
| augusti 2022 |
| ons 17: |
2530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
296,32g |
|
186,54g |
|
-
|
-
|
| tis 16: |
2575 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,50g |
|
141,26g |
|
115,14g |
|
-
|
-
|
| mån 15: |
3356 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
206,76g |
|
453,93g |
|
-
|
-
|
| sön 14: |
2342 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,87g |
|
86,41g |
|
274,00g |
|
-
|
-
|
| juni 2022 |
| lör 18: |
1469 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,94g |
|
80,56g |
|
44,20g |
|
-
|
-
|
| fre 17: |
2314 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,44g |
|
198,72g |
|
47,00g |
|
-
|
-
|
| tor 16: |
2745 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
209,02g |
|
182,80g |
|
37,48g |
|
-
|
-
|
| maj 2022 |
| ons 11: |
2414 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
146,10g |
|
302,99g |
|
-
|
-
|
| januari 2022 |
| tis 25: |
242 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
2,96g |
|
62,12g |
|
-
|
-
|
| juli 2021 |
| tis 27: |
1838 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,85g |
|
134,35g |
|
233,30g |
|
-
|
-
|
| juni 2021 |
| mån 14: |
2655 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,87g |
|
138,41g |
|
361,50g |
|
-
|
-
|
| sön 13: |
2318 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,22g |
|
194,80g |
|
56,41g |
|
-
|
-
|
| lör 12: |
2817 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,00g |
|
283,00g |
|
23,50g |
|
-
|
-
|
| fre 11: |
2483 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,45g |
|
68,16g |
|
244,81g |
|
-
|
-
|
| ons 9: |
2284 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
174,75g |
|
128,77g |
|
44,61g |
|
-
|
-
|
| tis 8: |
222 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,65g |
|
24,60g |
|
0,00g |
|
-
|
-
|
|
|
