Senaste mat & motionsinförande
juni 2018 |
fre 8: |
783 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
74,49g |
|
43,30g |
|
-
|
-
|
tor 7: |
1761 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,10g |
|
97,75g |
|
107,46g |
|
-
|
-
|
ons 6: |
1627 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,87g |
|
72,45g |
|
149,43g |
|
-
|
-
|
tis 5: |
1463 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
99,05g |
|
118,87g |
|
-
|
-
|
mån 4: |
1367 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
51,48g |
|
156,12g |
|
-
|
-
|
lör 2: |
-
|
-
|
|
2786*
|
-
|
fre 1: |
-
|
-
|
|
4124*
|
-
|
maj 2018 |
tor 31: |
-
|
-
|
|
213*
|
-
|
ons 30: |
348 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
7,03g |
|
38,03g |
|
-
|
-
|
tis 29: |
1832 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,97g |
|
101,39g |
|
150,44g |
|
603*
|
1229
|
mån 28: |
1263 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,20g |
|
66,10g |
|
110,57g |
|
-
|
-
|
sön 27: |
1685 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,06g |
|
80,35g |
|
170,26g |
|
-
|
-
|
lör 26: |
2054 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,03g |
|
99,89g |
|
188,61g |
|
208*
|
1846
|
fre 25: |
1506
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,63g |
|
107,90g |
|
121,67g |
|
663*
|
843
|
tor 24: |
1542 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
104,63g |
|
112,34g |
|
730*
|
812
|
ons 23: |
1519 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,00g |
|
99,65g |
|
128,32g |
|
1181*
|
338
|
tis 22: |
1507 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
81,28g |
|
214,51g |
|
206*
|
1301
|
mån 21: |
1466
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
95,00g |
|
145,15g |
|
-
|
-
|
sön 20: |
1742 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
98,93g |
|
169,93g |
|
520*
|
1222
|
lör 19: |
1720 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,99g |
|
105,68g |
|
69,24g |
|
-
|
-
|
fre 18: |
1696 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,85g |
|
89,50g |
|
155,00g |
|
-
|
-
|
tor 17: |
1685 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,85g |
|
103,89g |
|
106,21g |
|
-
|
-
|
ons 16: |
1528 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,74g |
|
54,16g |
|
158,60g |
|
667*
|
861
|
|
|