Senaste mat & motionsinförande
april 2021 |
fre 30: |
283 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
17,09g |
|
48,24g |
|
-
|
-
|
tor 29: |
1159 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,86g |
|
72,07g |
|
159,82g |
|
-
|
-
|
ons 28: |
1151 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
59,05g |
|
155,21g |
|
-
|
-
|
tis 20: |
69 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
12,00g |
|
4,70g |
|
-
|
-
|
mån 19: |
711 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
31,81g |
|
95,34g |
|
-
|
-
|
fre 16: |
766 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
53,72g |
|
84,67g |
|
-
|
-
|
tor 15: |
1312 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,37g |
|
91,91g |
|
153,27g |
|
-
|
-
|
ons 14: |
1331 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
81,87g |
|
147,07g |
|
-
|
-
|
tis 13: |
1662 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
60,07g |
|
232,21g |
|
-
|
-
|
mån 12: |
988 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
37,73g |
|
160,94g |
|
-
|
-
|
sön 11: |
367 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,12g |
|
20,56g |
|
58,90g |
|
-
|
-
|
mars 2015 |
ons 25: |
-
|
-
|
|
1829*
|
-
|
november 2014 |
fre 28: |
956 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
48,24g |
|
114,40g |
|
-
|
-
|
tor 27: |
1335 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
54,53g |
|
180,83g |
|
-
|
-
|
mars 2014 |
tis 25: |
912 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
36,78g |
|
134,51g |
|
-
|
-
|
mån 24: |
1904 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
56,04g |
|
265,94g |
|
-
|
-
|
lör 22: |
332 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
4,20g |
|
54,00g |
|
-
|
-
|
fre 21: |
1508 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
41,50g |
|
261,07g |
|
-
|
-
|
tor 20: |
1432 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
56,35g |
|
186,60g |
|
-
|
-
|
ons 19: |
1259 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
67,19g |
|
132,22g |
|
1859*
|
600
|
tis 18: |
1228 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
29,95g |
|
186,65g |
|
1927*
|
699
|
|
|