Senaste mat & motionsinförande
| juni 2020 |
| tis 16: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
49,38g |
|
85,64g |
|
-
|
-
|
| ons 10: |
1226 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
65,79g |
|
137,87g |
|
-
|
-
|
| tis 9: |
1028 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
34,16g |
|
69,73g |
|
-
|
-
|
| mån 8: |
1384 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,30g |
|
75,09g |
|
121,67g |
|
-
|
-
|
| sön 7: |
1223 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,96g |
|
81,20g |
|
58,79g |
|
-
|
-
|
| lör 6: |
908 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
53,38g |
|
75,87g |
|
-
|
-
|
| tis 2: |
820 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
43,74g |
|
127,93g |
|
-
|
-
|
| mån 1: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
44,79g |
|
141,31g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
1191 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
41,43g |
|
159,22g |
|
-
|
-
|
| lör 30: |
895 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
47,27g |
|
80,72g |
|
-
|
-
|
| fre 29: |
1106 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,49g |
|
61,14g |
|
71,13g |
|
-
|
-
|
| tor 28: |
1119 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
52,73g |
|
111,21g |
|
-
|
-
|
| ons 27: |
1282 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
58,04g |
|
122,15g |
|
-
|
-
|
| tis 26: |
492 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,98g |
|
13,76g |
|
53,56g |
|
-
|
-
|
| mån 25: |
323 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,08g |
|
11,31g |
|
40,20g |
|
-
|
-
|
| sön 24: |
1140 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
15,00g |
|
226,00g |
|
-
|
-
|
| lör 23: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
52,11g |
|
80,31g |
|
-
|
-
|
| fre 22: |
1245 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,18g |
|
67,40g |
|
88,30g |
|
-
|
-
|
| tor 21: |
1314 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,67g |
|
44,28g |
|
144,88g |
|
-
|
-
|
| ons 20: |
1311 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
59,71g |
|
174,59g |
|
2387*
|
 1076
|
|
|
