Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
-
|
-
|
|
350*
|
-
|
| tor 19: |
-
|
-
|
|
1576*
|
-
|
| ons 18: |
-
|
-
|
|
1599*
|
-
|
| tis 17: |
-
|
-
|
|
1617*
|
-
|
| mån 16: |
-
|
-
|
|
1563*
|
-
|
| sön 15: |
-
|
-
|
|
1612*
|
-
|
| lör 14: |
-
|
-
|
|
1563*
|
-
|
| fre 13: |
-
|
-
|
|
1539*
|
-
|
| tor 12: |
556 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
41,62g |
|
36,04g |
|
2281*
|
 1725
|
| ons 11: |
1688 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
149,61g |
|
158,87g |
|
2192*
|
504
|
| tis 10: |
-
|
-
|
|
2257*
|
-
|
| mån 9: |
-
|
-
|
|
1505*
|
-
|
| sön 8: |
-
|
-
|
|
1590*
|
-
|
| lör 7: |
-
|
-
|
|
1581*
|
-
|
| fre 6: |
1341 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
143,69g |
|
115,78g |
|
2649*
|
1308
|
| tor 5: |
1159 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
137,92g |
|
83,02g |
|
2170*
|
1011
|
| ons 4: |
1731 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
181,21g |
|
153,15g |
|
2832*
|
1101
|
| tis 3: |
-
|
-
|
|
2134*
|
-
|
| mån 2: |
-
|
-
|
|
2185*
|
-
|
| sön 1: |
-
|
-
|
|
2101*
|
-
|
|
|
