Senaste mat & motionsinförande
| augusti 2024 |
| tor 1: |
79 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,98g |
|
6,16g |
|
9,02g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1460 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,53g |
|
81,88g |
|
197,12g |
|
-
|
-
|
| tis 30: |
1619 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
59,40g |
|
180,35g |
|
-
|
-
|
| mån 29: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,50g |
|
26,00g |
|
89,85g |
|
-
|
-
|
| lör 27: |
58 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
3,20g |
|
4,35g |
|
-
|
-
|
| fre 26: |
1788 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,10g |
|
57,08g |
|
206,95g |
|
-
|
-
|
| tor 25: |
1535 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
40,21g |
|
210,99g |
|
-
|
-
|
| ons 24: |
1574 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
88,50g |
|
167,20g |
|
-
|
-
|
| tis 23: |
1386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,69g |
|
60,84g |
|
163,31g |
|
-
|
-
|
| mån 22: |
1506 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
76,46g |
|
145,31g |
|
-
|
-
|
| sön 21: |
1876 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,50g |
|
77,98g |
|
209,05g |
|
-
|
-
|
| lör 20: |
1650 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,65g |
|
69,36g |
|
158,44g |
|
-
|
-
|
| fre 19: |
1401 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,19g |
|
88,90g |
|
116,36g |
|
-
|
-
|
| tor 18: |
1494 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
61,39g |
|
170,47g |
|
-
|
-
|
| ons 17: |
1297 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
43,55g |
|
137,88g |
|
-
|
-
|
| tis 16: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
106,55g |
|
168,03g |
|
-
|
-
|
| mån 15: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
62,31g |
|
115,67g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
813 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
32,13g |
|
108,17g |
|
-
|
-
|
| lör 29: |
1766 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,66g |
|
52,32g |
|
165,72g |
|
-
|
-
|
| fre 28: |
1329 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,95g |
|
44,47g |
|
142,64g |
|
-
|
-
|
|
|
