Senaste mat & motionsinförande
| mars 2014 |
| fre 7: |
900 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
43,99g |
|
60,27g |
|
-
|
-
|
| tor 6: |
94 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,53g |
|
2,78g |
|
15,23g |
|
2623*
|
 2529
|
| ons 5: |
2493 *
|
249%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,38g |
|
65,23g |
|
292,68g |
|
-
|
-
|
| tis 4: |
2418
|
242%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
44,68g |
|
349,37g |
|
3010*
|
592
|
| mån 3: |
907 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
39,23g |
|
129,61g |
|
2614*
|
1707
|
| lör 1: |
2628 *
|
263%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,57g |
|
69,80g |
|
336,31g |
|
-
|
-
|
| februari 2014 |
| fre 28: |
1166 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
52,11g |
|
174,40g |
|
-
|
-
|
| tor 27: |
1016
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
47,56g |
|
142,94g |
|
2710*
|
1694
|
| ons 26: |
1037
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
37,12g |
|
115,22g |
|
-
|
-
|
|
|
