Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
1903 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,81g |
|
81,74g |
|
201,72g |
|
-
|
-
|
| ons 21: |
1900 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,56g |
|
84,64g |
|
165,49g |
|
2640*
|
 740
|
| tis 20: |
1712 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
91,72g |
|
232,16g |
|
3033*
|
1321
|
| mån 19: |
2257 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,91g |
|
90,71g |
|
265,26g |
|
3811*
|
1554
|
| sön 18: |
1742 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,40g |
|
56,78g |
|
216,93g |
|
2877*
|
1135
|
| lör 17: |
-
|
-
|
|
3029*
|
-
|
| fre 16: |
-
|
-
|
|
2912*
|
-
|
| tor 15: |
-
|
-
|
|
3116*
|
-
|
| ons 14: |
1163 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
79,62g |
|
84,38g |
|
2576*
|
1413
|
| tis 13: |
-
|
-
|
|
1506*
|
-
|
| mån 12: |
-
|
-
|
|
1493*
|
-
|
| sön 11: |
-
|
-
|
|
1450*
|
-
|
| lör 10: |
1984 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,00g |
|
88,61g |
|
204,83g |
|
1957*
|
 27
|
| fre 9: |
1610 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,19g |
|
83,13g |
|
147,76g |
|
1791*
|
181
|
| tor 8: |
1991 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,15g |
|
104,03g |
|
215,11g |
|
3521*
|
1530
|
| ons 7: |
1276 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,64g |
|
77,68g |
|
68,42g |
|
1762*
|
486
|
| tis 6: |
1641 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,48g |
|
77,90g |
|
169,68g |
|
1741*
|
100
|
| mån 5: |
-
|
-
|
|
1679*
|
-
|
| sön 4: |
-
|
-
|
|
1782*
|
-
|
| lör 3: |
-
|
-
|
|
2103*
|
-
|
| fre 2: |
-
|
-
|
|
1913*
|
-
|
|
|
