Senaste mat & motionsinförande
juni 2022 |
sön 5: |
1290 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
69,29g |
|
238,08g |
|
-
|
-
|
lör 4: |
1473 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
69,85g |
|
227,52g |
|
-
|
-
|
maj 2022 |
sön 15: |
599 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,57g |
|
19,30g |
|
107,55g |
|
-
|
-
|
tis 10: |
686 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,67g |
|
6,80g |
|
162,05g |
|
-
|
-
|
lör 7: |
1145 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
71,86g |
|
112,28g |
|
-
|
-
|
april 2022 |
lör 9: |
423 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,42g |
|
40,86g |
|
55,33g |
|
-
|
-
|
november 2021 |
sön 7: |
575 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,14g |
|
35,62g |
|
58,73g |
|
-
|
-
|
tor 4: |
1515 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,97g |
|
83,04g |
|
144,44g |
|
-
|
-
|
januari 2021 |
ons 20: |
365 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
9,98g |
|
50,30g |
|
-
|
-
|
tis 19: |
824 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
53,17g |
|
88,29g |
|
-
|
-
|
augusti 2020 |
mån 10: |
618 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
19,26g |
|
54,00g |
|
-
|
-
|
mån 3: |
592 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
42,82g |
|
31,72g |
|
-
|
-
|
lör 1: |
576 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
38,76g |
|
30,58g |
|
-
|
-
|
juli 2020 |
tis 28: |
939 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,90g |
|
67,10g |
|
110,70g |
|
-
|
-
|
lör 25: |
520 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
21,86g |
|
50,83g |
|
-
|
-
|
fre 24: |
1636 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,20g |
|
94,51g |
|
199,06g |
|
-
|
-
|
tor 23: |
948 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
51,27g |
|
106,44g |
|
-
|
-
|
ons 22: |
1433 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
102,68g |
|
112,31g |
|
-
|
-
|
tis 21: |
1258 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
71,71g |
|
167,86g |
|
-
|
-
|
mån 20: |
1205 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
86,42g |
|
98,14g |
|
-
|
-
|
|
|