Senaste mat & motionsinförande
| september 2017 |
| ons 6: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,12g |
|
47,71g |
|
75,24g |
|
2693*
|
 1877
|
| sön 3: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
40,71g |
|
76,24g |
|
2248*
|
1372
|
| lör 2: |
840 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
33,03g |
|
81,58g |
|
2083*
|
1243
|
| fre 1: |
1246 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,26g |
|
68,53g |
|
137,27g |
|
1995*
|
749
|
| augusti 2017 |
| tor 31: |
1499 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,59g |
|
66,34g |
|
157,29g |
|
2271*
|
772
|
| ons 30: |
1045 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
80,48g |
|
86,17g |
|
2906*
|
1861
|
| tis 29: |
575 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
22,47g |
|
55,11g |
|
2223*
|
1648
|
| sön 20: |
726 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,12g |
|
19,71g |
|
80,24g |
|
2746*
|
2020
|
| lör 19: |
548 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
23,07g |
|
56,30g |
|
2602*
|
2054
|
| fre 18: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,19g |
|
44,17g |
|
146,57g |
|
2480*
|
1059
|
| tor 17: |
1303 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,13g |
|
75,54g |
|
94,83g |
|
2276*
|
973
|
| ons 16: |
286 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
16,71g |
|
31,24g |
|
-
|
-
|
| mån 14: |
801 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
24,45g |
|
87,07g |
|
2320*
|
1519
|
| sön 13: |
528 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
21,07g |
|
70,30g |
|
3369*
|
2841
|
| lör 12: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
54,03g |
|
151,40g |
|
2522*
|
1163
|
| fre 11: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,54g |
|
77,67g |
|
133,37g |
|
2411*
|
929
|
| tor 10: |
1649 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
80,74g |
|
198,64g |
|
2134*
|
485
|
| ons 9: |
1045 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
55,79g |
|
123,89g |
|
2189*
|
1144
|
| juli 2017 |
| sön 23: |
673 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,45g |
|
30,08g |
|
62,96g |
|
-
|
-
|
| lör 22: |
1123 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
65,98g |
|
99,04g |
|
2419*
|
1296
|
|
|
