Senaste mat & motionsinförande
mars 2018 |
tis 6: |
891 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,11g |
|
113,01g |
|
59,77g |
|
-
|
-
|
december 2016 |
ons 7: |
88 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
2,61g |
|
21,22g |
|
-
|
-
|
oktober 2016 |
fre 14: |
42 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
0,39g |
|
10,35g |
|
-
|
-
|
ons 12: |
289 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,03g |
|
9,98g |
|
41,14g |
|
-
|
-
|
tis 11: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
23,16g |
|
99,11g |
|
-
|
-
|
mån 10: |
867 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,32g |
|
33,59g |
|
136,39g |
|
2514*
|
1647
|
juni 2016 |
ons 8: |
946 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
45,50g |
|
76,75g |
|
2146*
|
1200
|
tis 7: |
836 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
46,36g |
|
116,58g |
|
-
|
-
|
mån 6: |
1003 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
37,98g |
|
109,31g |
|
2161*
|
1158
|
april 2016 |
mån 4: |
830
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
39,28g |
|
84,14g |
|
2099*
|
1269
|
januari 2016 |
mån 25: |
226 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
3,55g |
|
36,79g |
|
-
|
-
|
mån 18: |
348 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
20,62g |
|
34,00g |
|
-
|
-
|
fre 15: |
583 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,78g |
|
38,69g |
|
85,03g |
|
-
|
-
|
tor 14: |
771 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
43,28g |
|
102,76g |
|
-
|
-
|
ons 13: |
870 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
50,48g |
|
83,61g |
|
-
|
-
|
tis 12: |
946 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
32,87g |
|
119,24g |
|
-
|
-
|
mån 11: |
1210 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,81g |
|
61,24g |
|
131,88g |
|
-
|
-
|
fre 8: |
441 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
29,95g |
|
61,45g |
|
-
|
-
|
tor 7: |
1752 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,57g |
|
76,94g |
|
221,58g |
|
-
|
-
|
ons 6: |
1027 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,27g |
|
44,33g |
|
168,15g |
|
2160*
|
1133
|
|
|