Senaste mat & motionsinförande
| maj 2018 |
| ons 16: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
33,05g |
|
35,60g |
|
-
|
-
|
| mån 7: |
457 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,45g |
|
31,90g |
|
5,91g |
|
-
|
-
|
| fre 4: |
579 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
35,40g |
|
24,92g |
|
-
|
-
|
| januari 2018 |
| tor 25: |
976 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,52g |
|
48,68g |
|
56,38g |
|
-
|
-
|
| ons 24: |
1239 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,45g |
|
94,20g |
|
54,73g |
|
1705*
|
 466
|
| tis 23: |
1188 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,18g |
|
75,45g |
|
34,91g |
|
1715*
|
527
|
| mån 22: |
1322 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,90g |
|
103,19g |
|
34,29g |
|
1725*
|
403
|
| sön 21: |
1753 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,68g |
|
109,94g |
|
53,91g |
|
1885*
|
132
|
| lör 20: |
1224 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,58g |
|
50,63g |
|
36,60g |
|
1953*
|
729
|
| fre 19: |
1161
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,74g |
|
115,75g |
|
26,50g |
|
-
|
-
|
| augusti 2015 |
| tor 13: |
1164 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
73,50g |
|
73,13g |
|
1900
|
736
|
| lör 8: |
1195 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
66,75g |
|
140,18g |
|
1814*
|
619
|
| fre 7: |
1645 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
129,88g |
|
91,99g |
|
1576*
|
 69
|
| tor 6: |
1287
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
116,81g |
|
68,13g |
|
-
|
-
|
| februari 2015 |
| fre 27: |
1243 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,57g |
|
67,96g |
|
123,02g |
|
2173*
|
930
|
| tor 26: |
1169 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,74g |
|
56,01g |
|
93,39g |
|
2190
|
1021
|
| tis 24: |
1026 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,45g |
|
66,47g |
|
80,14g |
|
-
|
-
|
| mån 23: |
1483 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
177,15g |
|
91,77g |
|
-
|
-
|
| januari 2015 |
| fre 23: |
985 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
70,23g |
|
103,63g |
|
-
|
-
|
| oktober 2014 |
| tor 16: |
951 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
57,18g |
|
114,10g |
|
1724
|
773
|
|
|
