Senaste mat & motionsinförande
| maj 2016 |
| mån 16: |
1141 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
57,76g |
|
147,55g |
|
2192*
|
 1051
|
| februari 2016 |
| tis 16: |
210 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| januari 2016 |
| mån 25: |
1076 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
98,10g |
|
63,77g |
|
-
|
-
|
| ons 20: |
1022 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
71,39g |
|
90,51g |
|
-
|
-
|
| tis 19: |
914 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
73,40g |
|
100,15g |
|
-
|
-
|
| ons 13: |
933 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,05g |
|
65,63g |
|
153,86g |
|
-
|
-
|
| tis 12: |
2069 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
35,87g |
|
320,03g |
|
-
|
-
|
| sön 10: |
531 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
18,84g |
|
48,90g |
|
-
|
-
|
| lör 9: |
285 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,05g |
|
8,44g |
|
58,60g |
|
-
|
-
|
| december 2015 |
| fre 18: |
904 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
78,68g |
|
81,04g |
|
-
|
-
|
| oktober 2015 |
| ons 14: |
1051 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
80,89g |
|
104,37g |
|
-
|
-
|
| tor 8: |
1367 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
72,20g |
|
157,50g |
|
-
|
-
|
| fre 2: |
484 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
31,61g |
|
39,16g |
|
-
|
-
|
| tor 1: |
963 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
58,76g |
|
70,27g |
|
-
|
-
|
| augusti 2015 |
| ons 26: |
935 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,04g |
|
37,76g |
|
105,88g |
|
-
|
-
|
| fre 14: |
558 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
42,37g |
|
42,93g |
|
-
|
-
|
| tis 11: |
560 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
61,84g |
|
24,55g |
|
-
|
-
|
| ons 5: |
1330 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,85g |
|
65,49g |
|
116,52g |
|
-
|
-
|
| juli 2015 |
| tor 9: |
1116 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
85,72g |
|
135,06g |
|
-
|
-
|
| juni 2015 |
| fre 26: |
828 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,21g |
|
51,28g |
|
94,13g |
|
-
|
-
|
|
|
