Senaste mat & motionsinförande
januari 2017 |
ons 4: |
1060 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
85,78g |
|
92,90g |
|
1998*
|
938
|
tis 3: |
724 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
32,16g |
|
71,00g |
|
-
|
-
|
april 2015 |
tis 21: |
189 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,32g |
|
19,51g |
|
21,92g |
|
-
|
-
|
fre 17: |
696 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,47g |
|
103,66g |
|
49,56g |
|
-
|
-
|
tor 16: |
675 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
99,55g |
|
24,52g |
|
-
|
-
|
ons 15: |
924 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
84,39g |
|
89,06g |
|
-
|
-
|
tis 14: |
564 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
44,18g |
|
78,52g |
|
-
|
-
|
lör 11: |
475 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
26,23g |
|
55,34g |
|
-
|
-
|
fre 10: |
971 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,75g |
|
106,84g |
|
71,66g |
|
-
|
-
|
tor 9: |
1079 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,60g |
|
118,66g |
|
107,79g |
|
-
|
-
|
ons 8: |
1135 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
102,79g |
|
95,86g |
|
-
|
-
|
tis 7: |
792 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
108,46g |
|
51,94g |
|
1760*
|
968
|
mån 6: |
953 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
90,49g |
|
91,78g |
|
-
|
-
|
sön 5: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
63,24g |
|
106,29g |
|
1614*
|
794
|
lör 4: |
883 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
109,33g |
|
75,60g |
|
1892*
|
1009
|
fre 3: |
536 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,42g |
|
59,91g |
|
69,10g |
|
-
|
-
|
tor 2: |
690 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
92,99g |
|
47,68g |
|
1776*
|
1086
|
ons 1: |
997 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
79,83g |
|
89,59g |
|
-
|
-
|
mars 2015 |
tis 31: |
706 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,46g |
|
48,81g |
|
33,85g |
|
1658*
|
952
|
mån 30: |
1050 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
116,55g |
|
87,87g |
|
1982*
|
932
|
|
|