Senaste mat & motionsinförande
| februari 2023 |
| tor 9: |
1068 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,83g |
|
32,37g |
|
66,10g |
|
-
|
-
|
| mars 2022 |
| mån 21: |
301 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
31,50g |
|
4,80g |
|
-
|
-
|
| september 2021 |
| ons 22: |
935 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,21g |
|
35,59g |
|
28,72g |
|
-
|
-
|
| juli 2021 |
| ons 28: |
615 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,35g |
|
25,84g |
|
37,61g |
|
-
|
-
|
| juni 2021 |
| mån 28: |
335 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,14g |
|
45,41g |
|
2,45g |
|
-
|
-
|
| april 2021 |
| tor 1: |
237 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
18,64g |
|
16,63g |
|
-
|
-
|
| februari 2021 |
| lör 6: |
329 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
1,48g |
|
4,36g |
|
-
|
-
|
| november 2020 |
| tis 17: |
354 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
24,14g |
|
2,40g |
|
-
|
-
|
| mån 16: |
547 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
19,02g |
|
16,85g |
|
-
|
-
|
| sön 15: |
634 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,54g |
|
19,79g |
|
13,14g |
|
-
|
-
|
| ons 11: |
696 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
25,16g |
|
13,65g |
|
-
|
-
|
| fre 6: |
430 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,89g |
|
21,41g |
|
10,06g |
|
-
|
-
|
| tis 3: |
522 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,97g |
|
15,27g |
|
9,12g |
|
-
|
-
|
| mån 2: |
719 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,59g |
|
22,29g |
|
17,84g |
|
-
|
-
|
| oktober 2020 |
| fre 2: |
1182 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,21g |
|
94,06g |
|
23,15g |
|
-
|
-
|
| september 2020 |
| ons 23: |
374 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
30,18g |
|
17,67g |
|
-
|
-
|
| tis 22: |
683 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
71,74g |
|
25,52g |
|
-
|
-
|
| mån 21: |
781 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
47,49g |
|
11,36g |
|
-
|
-
|
| sön 20: |
1010 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,12g |
|
63,15g |
|
30,80g |
|
-
|
-
|
| januari 2020 |
| mån 27: |
-
|
-
|
|
1876*
|
-
|
| sön 26: |
529 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,43g |
|
45,91g |
|
14,77g |
|
1411*
|
 882
|
|
|
