Senaste mat & motionsinförande
juni 2024 |
mån 17: |
869 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,32g |
|
38,35g |
|
126,64g |
|
-
|
-
|
fre 14: |
230 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
17,00g |
|
0,00g |
|
-
|
-
|
ons 12: |
295 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
3,50g |
|
36,86g |
|
-
|
-
|
april 2024 |
ons 10: |
946 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
63,32g |
|
128,35g |
|
-
|
-
|
tis 9: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
56,71g |
|
108,10g |
|
-
|
-
|
januari 2024 |
lör 20: |
1448 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
56,56g |
|
281,45g |
|
-
|
-
|
lör 13: |
794 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
46,14g |
|
13,08g |
|
-
|
-
|
fre 12: |
930 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,04g |
|
51,06g |
|
89,87g |
|
-
|
-
|
tis 9: |
413 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
28,70g |
|
40,48g |
|
-
|
-
|
maj 2023 |
tis 2: |
1307 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
91,08g |
|
111,37g |
|
-
|
-
|
mån 1: |
157 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
10,00g |
|
6,40g |
|
-
|
-
|
april 2023 |
tis 25: |
1737 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,30g |
|
130,30g |
|
53,15g |
|
-
|
-
|
mån 10: |
2106 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
146,46g |
|
185,25g |
|
-
|
-
|
sön 9: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
81,14g |
|
52,82g |
|
-
|
-
|
fre 7: |
1215 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
79,88g |
|
119,88g |
|
-
|
-
|
tor 6: |
1399 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
134,19g |
|
53,57g |
|
-
|
-
|
ons 5: |
1465 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
136,14g |
|
101,02g |
|
-
|
-
|
mars 2023 |
tor 30: |
1537 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,62g |
|
91,54g |
|
153,14g |
|
-
|
-
|
ons 29: |
1329 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,42g |
|
58,62g |
|
125,20g |
|
-
|
-
|
tis 28: |
1245 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
90,83g |
|
99,95g |
|
-
|
-
|
|
|