Senaste mat & motionsinförande
augusti 2024 |
ons 14: |
994 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
100,66g |
|
98,80g |
|
-
|
-
|
tis 13: |
2048 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,91g |
|
116,33g |
|
201,45g |
|
-
|
-
|
mån 12: |
1707 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,16g |
|
91,40g |
|
182,71g |
|
-
|
-
|
sön 11: |
1790 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,15g |
|
105,86g |
|
169,94g |
|
-
|
-
|
lör 10: |
1008 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
102,85g |
|
50,59g |
|
-
|
-
|
fre 9: |
1812 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,23g |
|
113,21g |
|
151,06g |
|
-
|
-
|
tor 8: |
1685 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,33g |
|
100,67g |
|
148,97g |
|
-
|
-
|
ons 7: |
1784 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,75g |
|
126,88g |
|
121,38g |
|
-
|
-
|
tis 6: |
1824 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,69g |
|
112,97g |
|
158,09g |
|
-
|
-
|
mån 5: |
1189 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,01g |
|
104,55g |
|
103,85g |
|
1092*
|
97
|
sön 4: |
1758 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,05g |
|
118,78g |
|
98,09g |
|
2174*
|
416
|
lör 3: |
1495 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,82g |
|
106,79g |
|
102,94g |
|
2008*
|
513
|
fre 2: |
1996 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,81g |
|
107,65g |
|
139,89g |
|
2216*
|
220
|
tor 1: |
1017 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
100,31g |
|
81,45g |
|
2120*
|
1103
|
juli 2024 |
ons 31: |
1790 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,17g |
|
102,65g |
|
181,67g |
|
2289*
|
499
|
tis 30: |
1766 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,78g |
|
102,22g |
|
161,14g |
|
2336*
|
570
|
mån 29: |
1005 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
100,96g |
|
89,25g |
|
2091*
|
1086
|
sön 28: |
1802 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,14g |
|
114,84g |
|
143,31g |
|
2133*
|
331
|
lör 27: |
1608 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,14g |
|
127,84g |
|
89,44g |
|
2128*
|
520
|
fre 26: |
-
|
-
|
|
2252*
|
-
|
tor 25: |
1744 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,12g |
|
108,93g |
|
166,80g |
|
2147*
|
403
|
|
|