Senaste mat & motionsinförande
| januari 2015 |
| fre 9: |
2818 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
116,79g |
|
368,98g |
|
-
|
-
|
| sön 4: |
1793 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
43,15g |
|
295,00g |
|
3139
|
 1346
|
| mars 2014 |
| ons 12: |
503 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
22,21g |
|
82,50g |
|
-
|
-
|
| februari 2014 |
| tor 6: |
777 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
52,53g |
|
81,12g |
|
2267*
|
1490
|
| ons 5: |
1871 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,71g |
|
75,11g |
|
260,35g |
|
1946*
|
75
|
| tis 4: |
1369 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,60g |
|
77,55g |
|
124,55g |
|
1950*
|
581
|
| mån 3: |
-
|
-
|
|
2168*
|
-
|
| sön 2: |
1421 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
47,94g |
|
199,14g |
|
-
|
-
|
| lör 1: |
2116 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,96g |
|
51,47g |
|
269,23g |
|
2286*
|
170
|
| januari 2014 |
| fre 31: |
1628 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,90g |
|
70,10g |
|
163,93g |
|
-
|
-
|
| tor 30: |
1227
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
50,55g |
|
126,29g |
|
1757*
|
530
|
|
|
