Senaste mat & motionsinförande
februari 2020 |
mån 3: |
592 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
26,23g |
|
6,15g |
|
-
|
-
|
januari 2020 |
tis 28: |
671 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,79g |
|
30,34g |
|
4,16g |
|
-
|
-
|
maj 2016 |
sön 1: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
43,40g |
|
178,47g |
|
-
|
-
|
mars 2016 |
lör 26: |
123 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,65g |
|
25,96g |
|
-
|
-
|
fre 25: |
1592 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
164,79g |
|
73,05g |
|
-
|
-
|
tor 24: |
1044 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
40,92g |
|
87,94g |
|
-
|
-
|
ons 23: |
1115 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,89g |
|
69,97g |
|
142,48g |
|
-
|
-
|
tis 22: |
1123 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
33,90g |
|
89,27g |
|
-
|
-
|
mån 21: |
2548
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,20g |
|
105,73g |
|
319,23g |
|
2191*
|
357
|
juni 2015 |
mån 8: |
417 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,95g |
|
29,74g |
|
64,04g |
|
-
|
-
|
tor 4: |
1741 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,26g |
|
101,09g |
|
192,35g |
|
-
|
-
|
ons 3: |
1838 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,23g |
|
20,10g |
|
249,58g |
|
-
|
-
|
tis 2: |
1219 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,05g |
|
124,61g |
|
90,32g |
|
-
|
-
|
mån 1: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,53g |
|
80,69g |
|
63,64g |
|
-
|
-
|
maj 2015 |
sön 31: |
2197 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,35g |
|
63,15g |
|
290,85g |
|
-
|
-
|
lör 30: |
698 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
110,11g |
|
29,90g |
|
-
|
-
|
fre 29: |
823 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
87,40g |
|
42,93g |
|
-
|
-
|
tor 28: |
954 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,96g |
|
68,14g |
|
104,56g |
|
-
|
-
|
ons 27: |
1370 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
88,01g |
|
118,27g |
|
-
|
-
|
tis 26: |
759 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
80,65g |
|
57,79g |
|
-
|
-
|
|
|