Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1843 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,03g |
|
159,61g |
|
157,72g |
|
-
|
-
|
| sön 15: |
1956 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,36g |
|
175,59g |
|
155,51g |
|
-
|
-
|
| lör 14: |
1997 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,82g |
|
187,65g |
|
126,39g |
|
-
|
-
|
| fre 13: |
1942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
145,76g |
|
177,38g |
|
-
|
-
|
| tor 12: |
1925 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,94g |
|
153,03g |
|
145,24g |
|
-
|
-
|
| ons 11: |
1915 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,50g |
|
102,47g |
|
93,86g |
|
-
|
-
|
| tis 10: |
2014 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,15g |
|
107,99g |
|
136,90g |
|
-
|
-
|
| mån 9: |
1823 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
153,75g |
|
162,27g |
|
-
|
-
|
| sön 8: |
1956 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,44g |
|
165,80g |
|
148,74g |
|
-
|
-
|
| lör 7: |
2586 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,73g |
|
106,56g |
|
273,68g |
|
-
|
-
|
| fre 6: |
1941 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
158,96g |
|
163,86g |
|
-
|
-
|
| tor 5: |
1638 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,07g |
|
136,76g |
|
123,90g |
|
-
|
-
|
| ons 4: |
1841 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
154,93g |
|
143,94g |
|
-
|
-
|
| tis 3: |
1844 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
148,65g |
|
166,77g |
|
-
|
-
|
| mån 2: |
1899 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
182,32g |
|
127,56g |
|
-
|
-
|
| sön 1: |
2093 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,51g |
|
171,47g |
|
172,75g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1783 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,46g |
|
136,10g |
|
170,95g |
|
-
|
-
|
| fre 30: |
2033 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,23g |
|
125,82g |
|
136,85g |
|
-
|
-
|
| tor 29: |
1919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,32g |
|
138,36g |
|
159,97g |
|
-
|
-
|
| ons 28: |
1675 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,65g |
|
121,46g |
|
151,59g |
|
-
|
-
|
|
|
