Senaste mat & motionsinförande
| februari 2021 |
| mån 22: |
633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
35,46g |
|
64,48g |
|
-
|
-
|
| oktober 2020 |
| mån 12: |
102 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,27g |
|
3,03g |
|
19,62g |
|
-
|
-
|
| sön 11: |
284 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,67g |
|
7,33g |
|
60,08g |
|
-
|
-
|
| lör 10: |
800 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
28,45g |
|
132,00g |
|
-
|
-
|
| fre 9: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,69g |
|
4,17g |
|
25,64g |
|
-
|
-
|
| september 2020 |
| lör 26: |
1036 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,45g |
|
31,79g |
|
128,05g |
|
-
|
-
|
| fre 25: |
88 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
2,52g |
|
18,89g |
|
-
|
-
|
| lör 19: |
-
|
-
|
|
514*
|
-
|
| fre 18: |
-
|
-
|
|
1690*
|
-
|
| tor 17: |
-
|
-
|
|
1790*
|
-
|
| ons 16: |
-
|
-
|
|
1936*
|
-
|
| tis 15: |
-
|
-
|
|
1887*
|
-
|
| mån 14: |
-
|
-
|
|
1894*
|
-
|
| sön 13: |
-
|
-
|
|
1831*
|
-
|
| lör 12: |
-
|
-
|
|
1766*
|
-
|
| fre 11: |
-
|
-
|
|
1928*
|
-
|
| tor 10: |
-
|
-
|
|
1606*
|
-
|
| ons 9: |
-
|
-
|
|
1633*
|
-
|
| tis 8: |
-
|
-
|
|
1111*
|
-
|
| mån 7: |
-
|
-
|
|
1771*
|
-
|
| sön 6: |
343 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
7,57g |
|
41,22g |
|
1631*
|
 1288
|
| lör 5: |
870 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
24,66g |
|
95,43g |
|
1785*
|
915
|
| fre 4: |
879 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
21,66g |
|
119,12g |
|
1747*
|
868
|
| tor 3: |
1097 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,12g |
|
34,24g |
|
75,60g |
|
1899*
|
802
|
| ons 2: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
50,69g |
|
89,04g |
|
1671*
|
855
|
| tis 1: |
628 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
53,01g |
|
86,97g |
|
1401*
|
773
|
| augusti 2020 |
| mån 31: |
365 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
15,14g |
|
45,76g |
|
1497*
|
1132
|
|
|
