Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
523 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,55g |
|
24,84g |
|
50,60g |
|
-
|
-
|
| tis 2: |
1346 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,71g |
|
76,74g |
|
103,15g |
|
-
|
-
|
| mån 1: |
1291 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
114,01g |
|
116,02g |
|
2388*
|
 1097
|
| juni 2024 |
| sön 30: |
1655 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,87g |
|
107,60g |
|
79,21g |
|
2174*
|
519
|
| lör 29: |
564 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
16,70g |
|
47,85g |
|
2342*
|
1778
|
| fre 28: |
990 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
61,30g |
|
66,03g |
|
2143*
|
1153
|
| tor 27: |
1693 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
91,99g |
|
186,63g |
|
2750*
|
1057
|
| ons 26: |
978 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
72,67g |
|
67,00g |
|
2382*
|
1404
|
| tis 25: |
1527 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,48g |
|
85,74g |
|
84,50g |
|
2585*
|
1058
|
| mån 24: |
1027 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,47g |
|
89,01g |
|
74,21g |
|
2693*
|
1666
|
| sön 23: |
-
|
-
|
|
2275*
|
-
|
| lör 22: |
-
|
-
|
|
2145*
|
-
|
| fre 21: |
-
|
-
|
|
2807*
|
-
|
| tor 20: |
1062 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
56,47g |
|
55,93g |
|
2472*
|
1410
|
| ons 19: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,74g |
|
118,05g |
|
70,35g |
|
2511*
|
1172
|
| tis 18: |
1281 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
94,01g |
|
110,83g |
|
2569*
|
1288
|
| mån 17: |
-
|
-
|
|
144*
|
-
|
| tis 11: |
-
|
-
|
|
879*
|
-
|
| mån 10: |
-
|
-
|
|
2139*
|
-
|
| sön 9: |
-
|
-
|
|
1468*
|
-
|
| lör 8: |
-
|
-
|
|
2240*
|
-
|
| fre 7: |
-
|
-
|
|
2230*
|
-
|
|
|
