Senaste mat & motionsinförande
juli 2024 |
fre 5: |
1837 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,26g |
|
51,27g |
|
236,67g |
|
1799*
|
38
|
tor 4: |
975 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
50,86g |
|
126,71g |
|
1844*
|
869
|
ons 3: |
828 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
29,79g |
|
125,31g |
|
1820*
|
992
|
tis 2: |
1779 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
34,38g |
|
190,38g |
|
1844*
|
65
|
mån 1: |
989 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
51,14g |
|
141,88g |
|
1844*
|
855
|
juni 2024 |
sön 30: |
1474 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
41,43g |
|
180,53g |
|
1461*
|
13
|
lör 29: |
1818 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,36g |
|
38,49g |
|
253,76g |
|
1820*
|
2
|
fre 28: |
1576 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
29,73g |
|
224,20g |
|
1965*
|
389
|
tor 27: |
1039 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
47,15g |
|
138,90g |
|
1844*
|
805
|
ons 26: |
981 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
37,52g |
|
142,46g |
|
1844*
|
863
|
tis 25: |
1131 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,02g |
|
45,95g |
|
164,26g |
|
1844*
|
713
|
mån 24: |
775 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
33,95g |
|
67,59g |
|
-
|
-
|
sön 23: |
1532 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
36,57g |
|
207,41g |
|
-
|
-
|
lör 22: |
1031 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
46,35g |
|
115,75g |
|
-
|
-
|
fre 21: |
1639 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
33,06g |
|
151,41g |
|
1716*
|
77
|
tor 20: |
1202 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,51g |
|
33,80g |
|
141,07g |
|
1716*
|
514
|
ons 19: |
1809 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
30,08g |
|
176,67g |
|
1716*
|
93
|
tis 18: |
1439 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,17g |
|
21,36g |
|
132,85g |
|
1716*
|
277
|
mån 17: |
1134 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
35,99g |
|
96,17g |
|
1047*
|
87
|
sön 16: |
2012 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,07g |
|
59,25g |
|
209,81g |
|
1716*
|
296
|
|
|