Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
422 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,04g |
|
10,15g |
|
69,82g |
|
1811*
|
 1389
|
| mån 23: |
1330 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
43,49g |
|
161,77g |
|
2522*
|
1192
|
| sön 22: |
2219 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,89g |
|
76,30g |
|
323,54g |
|
2747*
|
528
|
| lör 21: |
1572 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
40,02g |
|
240,08g |
|
2686*
|
1114
|
| fre 20: |
1376 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,11g |
|
63,64g |
|
217,18g |
|
2085*
|
709
|
| tor 19: |
1839 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
99,82g |
|
239,20g |
|
2104*
|
265
|
| ons 18: |
1397 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,92g |
|
79,80g |
|
135,73g |
|
1941*
|
544
|
| tis 17: |
1432 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
90,44g |
|
137,75g |
|
3054*
|
1622
|
| mån 16: |
1488 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,01g |
|
103,46g |
|
150,25g |
|
1916*
|
428
|
| sön 15: |
235 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
2,34g |
|
43,38g |
|
2160*
|
1925
|
|
|
