Senaste mat & motionsinförande
| augusti 2014 |
| fre 15: |
359 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,01g |
|
15,54g |
|
56,29g |
|
1606*
|
 1247
|
| tor 14: |
1534 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
92,93g |
|
215,08g |
|
1673*
|
139
|
| ons 13: |
780 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
39,33g |
|
103,52g |
|
1629*
|
849
|
| tis 12: |
-
|
-
|
|
1840*
|
-
|
| januari 2014 |
| tor 30: |
280 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
8,92g |
|
47,43g |
|
-
|
-
|
| ons 29: |
443 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,48g |
|
16,15g |
|
85,67g |
|
-
|
-
|
| ons 15: |
434 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
14,78g |
|
69,55g |
|
2053*
|
1619
|
| tis 14: |
829 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,60g |
|
45,60g |
|
84,16g |
|
-
|
-
|
| mån 13: |
316 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
6,50g |
|
50,71g |
|
-
|
-
|
| lör 11: |
-
|
-
|
|
1786*
|
-
|
| tor 9: |
324 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
7,50g |
|
51,71g |
|
-
|
-
|
| mån 6: |
1359 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,81g |
|
64,63g |
|
235,72g |
|
-
|
-
|
| sön 5: |
1196 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
42,69g |
|
153,82g |
|
1662*
|
466
|
|
|
