Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
785 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,62g |
|
69,57g |
|
95,63g |
|
-
|
-
|
| mån 16: |
719 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,13g |
|
52,64g |
|
82,94g |
|
-
|
-
|
| sön 15: |
714 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
71,37g |
|
30,12g |
|
-
|
-
|
| ons 11: |
596 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,04g |
|
37,80g |
|
73,69g |
|
-
|
-
|
| tis 10: |
1200 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
93,64g |
|
125,70g |
|
2453*
|
 1253
|
| mån 9: |
2238 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,80g |
|
101,53g |
|
208,23g |
|
2411*
|
173
|
| sön 8: |
1530 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,43g |
|
102,09g |
|
89,90g |
|
-
|
-
|
| tor 5: |
362 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
44,57g |
|
13,92g |
|
-
|
-
|
| ons 4: |
1199 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
84,63g |
|
90,03g |
|
2211*
|
1012
|
| tis 3: |
1138 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,69g |
|
121,09g |
|
44,07g |
|
2367*
|
1229
|
| mån 2: |
1139 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,06g |
|
108,52g |
|
38,53g |
|
2309*
|
1170
|
| sön 1: |
1241 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,61g |
|
79,00g |
|
86,05g |
|
2168*
|
927
|
|
|
