Senaste mat & motionsinförande
mars 2015 |
fre 27: |
1335 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,26g |
|
38,09g |
|
161,37g |
|
2551*
|
1216
|
tor 26: |
1476 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
86,88g |
|
176,16g |
|
2122*
|
646
|
ons 25: |
1566 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
104,93g |
|
181,72g |
|
2135*
|
569
|
tis 24: |
1496 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
84,83g |
|
184,08g |
|
2796*
|
1300
|
mån 23: |
1187 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,56g |
|
119,05g |
|
120,88g |
|
2228*
|
1041
|
tor 19: |
1023 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
40,22g |
|
156,89g |
|
2393*
|
1370
|
ons 18: |
1737 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
114,45g |
|
221,75g |
|
2236*
|
499
|
tis 17: |
1681 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,99g |
|
92,72g |
|
222,77g |
|
2624*
|
943
|
mån 16: |
1275 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
100,06g |
|
156,06g |
|
2263*
|
988
|
sön 15: |
1510 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,51g |
|
93,37g |
|
152,98g |
|
2388*
|
878
|
fre 13: |
1507 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
91,37g |
|
173,12g |
|
2782*
|
1275
|
tor 12: |
1308 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
122,50g |
|
132,48g |
|
2568*
|
1260
|
ons 11: |
1514 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
140,68g |
|
158,49g |
|
2349*
|
835
|
tis 10: |
1222 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
71,55g |
|
219,03g |
|
2568*
|
1346
|
mån 9: |
1408 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
90,42g |
|
195,71g |
|
2358*
|
950
|
sön 8: |
1404 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,54g |
|
124,08g |
|
192,04g |
|
1833*
|
429
|
lör 7: |
1884 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
111,53g |
|
242,36g |
|
1886*
|
2
|
fre 6: |
1406 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
53,40g |
|
208,51g |
|
2382*
|
976
|
tor 5: |
1245 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
124,91g |
|
153,22g |
|
2167*
|
922
|
ons 4: |
1637 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
92,43g |
|
242,62g |
|
2235*
|
598
|
|
|