Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
2185 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,13g |
|
171,39g |
|
210,70g |
|
-
|
-
|
| mån 16: |
534 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
30,03g |
|
36,59g |
|
-
|
-
|
| tor 12: |
1886 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
146,49g |
|
193,77g |
|
-
|
-
|
| mån 9: |
1906 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
125,36g |
|
209,91g |
|
-
|
-
|
| sön 8: |
1245 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
65,63g |
|
117,70g |
|
-
|
-
|
| lör 7: |
2648 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,57g |
|
156,90g |
|
278,45g |
|
2011*
|
 637
|
| fre 6: |
2440 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,36g |
|
160,91g |
|
240,05g |
|
-
|
-
|
| tor 5: |
2338 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
162,02g |
|
259,16g |
|
-
|
-
|
| ons 4: |
2445 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,51g |
|
162,84g |
|
275,13g |
|
-
|
-
|
| mån 2: |
1758 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
137,20g |
|
234,94g |
|
-
|
-
|
| augusti 2024 |
| fre 30: |
1532 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
149,99g |
|
134,51g |
|
-
|
-
|
| tor 29: |
2303 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,30g |
|
200,41g |
|
211,73g |
|
-
|
-
|
| ons 28: |
2284 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,25g |
|
146,47g |
|
249,08g |
|
-
|
-
|
|
|
