Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
2325 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
178,46g |
|
299,44g |
|
2112*
|
 213
|
| lör 28: |
2312 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
165,02g |
|
285,27g |
|
2398*
|
 86
|
| fre 27: |
1956 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,67g |
|
167,94g |
|
231,79g |
|
2632*
|
676
|
| tor 26: |
1975 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
162,08g |
|
234,71g |
|
3089*
|
1114
|
| ons 25: |
2150 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
165,66g |
|
243,97g |
|
3048*
|
898
|
| tis 24: |
1776 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
166,40g |
|
191,40g |
|
2620*
|
844
|
| mån 23: |
1639 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
163,64g |
|
173,94g |
|
2590*
|
951
|
| sön 22: |
2517 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,59g |
|
177,11g |
|
257,99g |
|
2968*
|
451
|
| lör 21: |
2213 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
170,02g |
|
262,44g |
|
2340*
|
127
|
| fre 20: |
1958 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,29g |
|
168,68g |
|
237,20g |
|
3188*
|
1230
|
| tor 19: |
1949 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
168,26g |
|
235,94g |
|
3039*
|
1090
|
| ons 18: |
1983 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
162,80g |
|
242,60g |
|
2591*
|
608
|
| tis 17: |
1896 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,92g |
|
166,53g |
|
213,87g |
|
2796*
|
900
|
| mån 16: |
1884 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
167,33g |
|
225,03g |
|
3134*
|
1250
|
| sön 15: |
2450 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,53g |
|
142,88g |
|
275,34g |
|
2616*
|
166
|
| lör 14: |
1958 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
135,58g |
|
238,44g |
|
2375*
|
417
|
| fre 13: |
2089 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
131,36g |
|
283,31g |
|
2793*
|
704
|
| tor 12: |
1940 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
162,14g |
|
227,89g |
|
2896*
|
956
|
| ons 11: |
2339 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
167,64g |
|
292,41g |
|
3174*
|
835
|
| tis 10: |
2028 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
143,76g |
|
259,78g |
|
2963*
|
935
|
|
|
