Senaste mat & motionsinförande
september 2024 |
ons 18: |
552 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,22g |
|
7,95g |
|
120,61g |
|
-
|
-
|
tis 17: |
1237 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,40g |
|
34,84g |
|
123,28g |
|
2645*
|
1408
|
mån 16: |
1346 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
64,09g |
|
195,72g |
|
2703*
|
1357
|
sön 15: |
1589 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,50g |
|
122,35g |
|
13,54g |
|
2063*
|
474
|
lör 14: |
1356 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,19g |
|
121,08g |
|
3,50g |
|
-
|
-
|
fre 13: |
523 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,62g |
|
18,32g |
|
99,25g |
|
2311*
|
1788
|
tor 12: |
750 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,99g |
|
21,75g |
|
66,05g |
|
2973*
|
2223
|
ons 11: |
1215 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
38,00g |
|
141,29g |
|
2776*
|
1561
|
tis 10: |
955 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,26g |
|
18,67g |
|
161,74g |
|
2651*
|
1696
|
mån 9: |
517 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
30,75g |
|
65,03g |
|
2935*
|
2418
|
sön 8: |
945 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
31,39g |
|
113,75g |
|
2413*
|
1468
|
lör 7: |
546 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
34,88g |
|
98,10g |
|
2515*
|
1969
|
fre 6: |
719 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
20,16g |
|
135,73g |
|
2628*
|
1909
|
tor 5: |
1034 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
33,28g |
|
135,87g |
|
2659*
|
1625
|
ons 4: |
965 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
20,57g |
|
166,28g |
|
2860*
|
1895
|
tis 3: |
756 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
14,76g |
|
132,43g |
|
2802*
|
2046
|
mån 2: |
899 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
20,95g |
|
168,56g |
|
2480*
|
1581
|
sön 1: |
465 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,12g |
|
21,42g |
|
50,58g |
|
-
|
-
|
augusti 2024 |
lör 31: |
238 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,16g |
|
1,21g |
|
58,52g |
|
-
|
-
|
fre 30: |
238 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,16g |
|
1,21g |
|
58,52g |
|
-
|
-
|
|
|