Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
583 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
35,16g |
|
72,74g |
|
994*
|
 411
|
| tor 12: |
615 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
36,91g |
|
68,37g |
|
1557*
|
942
|
| ons 11: |
496 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
30,39g |
|
74,01g |
|
1680*
|
1184
|
| tis 10: |
453 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
29,53g |
|
64,21g |
|
1645*
|
1192
|
| mån 9: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,57g |
|
11,81g |
|
1607*
|
1561
|
| sön 8: |
-
|
-
|
|
1561*
|
-
|
| lör 7: |
-
|
-
|
|
1638*
|
-
|
| fre 6: |
-
|
-
|
|
1594*
|
-
|
| tor 5: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,57g |
|
11,81g |
|
1674*
|
1628
|
| ons 4: |
956 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
65,25g |
|
133,79g |
|
1554*
|
598
|
| tis 3: |
628 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
43,62g |
|
68,15g |
|
1692*
|
1064
|
| mån 2: |
716 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,46g |
|
36,76g |
|
125,98g |
|
1574*
|
858
|
| sön 1: |
-
|
-
|
|
1549*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1549*
|
-
|
| fre 30: |
-
|
-
|
|
1539*
|
-
|
| tor 29: |
1452 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
71,84g |
|
257,40g |
|
1542*
|
90
|
| ons 28: |
465 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,35g |
|
19,46g |
|
87,20g |
|
1556*
|
1091
|
| tis 27: |
453 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
13,50g |
|
90,00g |
|
1546*
|
1093
|
| mån 26: |
453 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
13,50g |
|
90,00g |
|
1633*
|
1180
|
| sön 25: |
-
|
-
|
|
1544*
|
-
|
|
|
