Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
86,29g |
|
84,81g |
|
-
|
-
|
| mån 2: |
783 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,20g |
|
66,67g |
|
71,97g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
772 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
63,76g |
|
72,74g |
|
-
|
-
|
| ons 28: |
749 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
68,25g |
|
60,15g |
|
-
|
-
|
| tis 27: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
93,79g |
|
119,99g |
|
2869*
|
 1545
|
| mån 26: |
1891 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,46g |
|
198,21g |
|
166,32g |
|
4827*
|
2936
|
| sön 25: |
-
|
-
|
|
5953*
|
-
|
| lör 24: |
-
|
-
|
|
4940*
|
-
|
| fre 23: |
-
|
-
|
|
4777*
|
-
|
| tor 22: |
1295 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
91,90g |
|
127,80g |
|
4789*
|
3494
|
| ons 21: |
399 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
31,75g |
|
51,26g |
|
5527*
|
5128
|
| tis 20: |
518 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
40,54g |
|
40,47g |
|
5149*
|
4631
|
| mån 19: |
1604 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
128,75g |
|
157,28g |
|
4927*
|
3323
|
| sön 18: |
-
|
-
|
|
6552*
|
-
|
| lör 17: |
978 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
70,04g |
|
87,29g |
|
5002*
|
4024
|
| fre 16: |
-
|
-
|
|
4799*
|
-
|
| tor 15: |
799 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,53g |
|
69,92g |
|
71,23g |
|
4525*
|
3726
|
| ons 14: |
824 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
69,23g |
|
71,23g |
|
5027*
|
4203
|
| tis 13: |
799 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,53g |
|
69,92g |
|
71,23g |
|
6094*
|
5295
|
| mån 12: |
759 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
62,54g |
|
71,23g |
|
4494*
|
3735
|
| sön 11: |
-
|
-
|
|
6832*
|
-
|
| lör 10: |
-
|
-
|
|
5112*
|
-
|
| fre 9: |
-
|
-
|
|
5278*
|
-
|
| tor 8: |
-
|
-
|
|
5366*
|
-
|
|
|
