Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
924 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,20g |
|
27,45g |
|
86,80g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
383 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
9,50g |
|
70,00g |
|
-
|
-
|
| lör 24: |
435 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,66g |
|
16,23g |
|
48,59g |
|
-
|
-
|
| fre 23: |
459 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,69g |
|
19,34g |
|
74,64g |
|
-
|
-
|
| tor 22: |
638 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,89g |
|
23,83g |
|
100,56g |
|
-
|
-
|
| ons 21: |
488 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
23,70g |
|
55,23g |
|
-
|
-
|
| tis 20: |
497 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
25,91g |
|
56,25g |
|
-
|
-
|
| mån 19: |
801 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,64g |
|
57,91g |
|
70,79g |
|
-
|
-
|
| sön 18: |
193 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
17,50g |
|
7,20g |
|
-
|
-
|
| lör 17: |
694 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
53,66g |
|
17,61g |
|
-
|
-
|
| fre 16: |
859 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,88g |
|
39,02g |
|
81,47g |
|
-
|
-
|
| tor 15: |
763 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
50,67g |
|
76,31g |
|
-
|
-
|
| ons 14: |
1135 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
41,89g |
|
179,25g |
|
-
|
-
|
| tis 13: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
57,62g |
|
141,73g |
|
-
|
-
|
| mån 12: |
1045 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
78,90g |
|
87,09g |
|
-
|
-
|
| sön 11: |
726 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,38g |
|
21,65g |
|
117,33g |
|
-
|
-
|
|
|
