Senaste mat & motionsinförande
maj 2020 |
tis 26: |
1391 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,83g |
|
50,53g |
|
153,65g |
|
-
|
-
|
mars 2020 |
mån 9: |
237 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
27,07g |
|
0,00g |
|
-
|
-
|
oktober 2019 |
ons 30: |
1277 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
47,04g |
|
181,84g |
|
-
|
-
|
tis 29: |
212 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
2,00g |
|
6,00g |
|
-
|
-
|
ons 16: |
1474 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,07g |
|
111,53g |
|
108,93g |
|
-
|
-
|
tis 15: |
1110 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
71,51g |
|
93,46g |
|
-
|
-
|
mån 14: |
996 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
68,08g |
|
94,67g |
|
-
|
-
|
fre 11: |
1532 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,88g |
|
72,87g |
|
143,70g |
|
-
|
-
|
tor 10: |
1086 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
78,34g |
|
121,86g |
|
-
|
-
|
ons 9: |
1367 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,92g |
|
102,32g |
|
148,86g |
|
2038*
|
671
|
tis 8: |
1051 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,12g |
|
55,57g |
|
115,83g |
|
-
|
-
|
mån 7: |
1815 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
100,32g |
|
213,67g |
|
-
|
-
|
fre 4: |
1339 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
99,86g |
|
106,48g |
|
-
|
-
|
juli 2019 |
lör 6: |
175 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
6,02g |
|
30,01g |
|
-
|
-
|
fre 5: |
1387 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
95,88g |
|
169,99g |
|
-
|
-
|
juni 2019 |
mån 10: |
852 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
24,40g |
|
92,39g |
|
-
|
-
|
sön 9: |
1491 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,11g |
|
69,29g |
|
170,38g |
|
-
|
-
|
april 2019 |
mån 29: |
612 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
18,37g |
|
84,41g |
|
-
|
-
|
fre 26: |
1260 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
76,24g |
|
123,67g |
|
-
|
-
|
tor 25: |
1692 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,74g |
|
74,75g |
|
189,35g |
|
-
|
-
|
|
|