Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
419 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
32,22g |
|
38,28g |
|
-
|
-
|
| tor 5: |
-
|
-
|
|
215*
|
-
|
| augusti 2024 |
| ons 28: |
-
|
-
|
|
703*
|
-
|
| tis 27: |
-
|
-
|
|
1350*
|
-
|
| mån 26: |
-
|
-
|
|
1062*
|
-
|
| ons 21: |
-
|
-
|
|
1168*
|
-
|
| tis 20: |
-
|
-
|
|
1076*
|
-
|
| lör 17: |
-
|
-
|
|
1140*
|
-
|
| fre 16: |
431 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
29,85g |
|
49,09g |
|
1972*
|
 1541
|
| tor 15: |
288 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,69g |
|
30,27g |
|
37,58g |
|
911*
|
623
|
| ons 14: |
-
|
-
|
|
110*
|
-
|
| tis 13: |
637 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,19g |
|
31,22g |
|
37,69g |
|
1779*
|
1142
|
| mån 12: |
925 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
85,61g |
|
50,42g |
|
553*
|
 372
|
| fre 9: |
234 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
14,06g |
|
16,40g |
|
-
|
-
|
| ons 7: |
1117 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
67,08g |
|
136,90g |
|
439*
|
678
|
| tis 6: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
83,94g |
|
129,50g |
|
-
|
-
|
| mån 5: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
125,51g |
|
85,29g |
|
-
|
-
|
| sön 4: |
1284 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
102,18g |
|
92,61g |
|
738*
|
546
|
| lör 3: |
1556 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
134,89g |
|
127,84g |
|
1312*
|
244
|
|
|
