Senaste mat & motionsinförande
september 2024 |
mån 23: |
464 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
25,89g |
|
63,28g |
|
-
|
-
|
sön 22: |
579 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
50,94g |
|
48,35g |
|
-
|
-
|
lör 21: |
537 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
33,58g |
|
44,15g |
|
-
|
-
|
fre 20: |
1137 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
29,50g |
|
172,73g |
|
1805*
|
668
|
tor 19: |
738 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
35,05g |
|
80,84g |
|
1768*
|
1030
|
ons 18: |
1094 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
83,46g |
|
47,24g |
|
1635*
|
541
|
tis 17: |
699 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
41,34g |
|
84,85g |
|
-
|
-
|
mån 16: |
694 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
63,95g |
|
65,85g |
|
1526*
|
832
|
sön 15: |
1185 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
35,30g |
|
184,28g |
|
1935*
|
750
|
fre 13: |
613 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
17,61g |
|
79,83g |
|
1634*
|
1021
|
tor 12: |
760 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,86g |
|
37,34g |
|
94,73g |
|
-
|
-
|
ons 11: |
912 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
51,21g |
|
101,12g |
|
1794*
|
882
|
tis 10: |
754 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,26g |
|
38,62g |
|
101,09g |
|
1750*
|
996
|
mån 9: |
782 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
42,81g |
|
82,95g |
|
1605*
|
823
|
sön 8: |
598 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
26,87g |
|
88,87g |
|
-
|
-
|
lör 7: |
518 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
32,01g |
|
39,61g |
|
-
|
-
|
fre 6: |
88 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
11,10g |
|
5,63g |
|
-
|
-
|
tor 5: |
1230 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
56,58g |
|
154,50g |
|
1859*
|
629
|
ons 4: |
906 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
46,89g |
|
75,53g |
|
1822*
|
916
|
tis 3: |
964 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,58g |
|
45,78g |
|
63,91g |
|
1830*
|
866
|
|
|