Senaste mat & motionsinförande
| augusti 2024 |
| ons 28: |
1292 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
80,38g |
|
161,72g |
|
-
|
-
|
| mån 26: |
631 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,65g |
|
23,82g |
|
85,39g |
|
-
|
-
|
| sön 25: |
585 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
18,37g |
|
71,49g |
|
-
|
-
|
| lör 24: |
637 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,85g |
|
32,46g |
|
75,27g |
|
-
|
-
|
| mån 19: |
376 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
3,00g |
|
53,70g |
|
-
|
-
|
| sön 18: |
759 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
49,74g |
|
88,75g |
|
-
|
-
|
| lör 17: |
1721 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
107,94g |
|
172,34g |
|
-
|
-
|
| tor 15: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
20,75g |
|
124,79g |
|
-
|
-
|
| ons 14: |
764 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
22,55g |
|
106,60g |
|
-
|
-
|
| tis 13: |
1594 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,03g |
|
73,53g |
|
157,60g |
|
-
|
-
|
| mån 12: |
1314 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
109,16g |
|
76,76g |
|
-
|
-
|
| sön 11: |
595 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
39,51g |
|
42,67g |
|
-
|
-
|
| lör 10: |
1450 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,70g |
|
84,13g |
|
108,83g |
|
-
|
-
|
| tor 8: |
1274 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
60,20g |
|
134,80g |
|
-
|
-
|
| ons 7: |
1414 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,68g |
|
64,33g |
|
113,54g |
|
-
|
-
|
| tis 6: |
1901 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
80,14g |
|
214,35g |
|
-
|
-
|
| mån 5: |
1797 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
93,19g |
|
235,42g |
|
-
|
-
|
| sön 4: |
1897 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,31g |
|
65,93g |
|
234,06g |
|
-
|
-
|
| lör 3: |
996 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
25,37g |
|
175,22g |
|
-
|
-
|
| fre 2: |
1389 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
65,72g |
|
173,86g |
|
-
|
-
|
|
|
