Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
738 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
39,88g |
|
108,50g |
|
-
|
-
|
| mån 23: |
1144 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
93,12g |
|
84,38g |
|
-
|
-
|
| sön 22: |
1083 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
89,45g |
|
102,15g |
|
-
|
-
|
| lör 21: |
1869 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,64g |
|
75,78g |
|
253,84g |
|
-
|
-
|
| fre 20: |
1526 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,86g |
|
28,74g |
|
170,48g |
|
-
|
-
|
| tor 19: |
2596 *
|
216%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,13g |
|
69,55g |
|
416,71g |
|
-
|
-
|
| ons 18: |
1062 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
66,99g |
|
113,56g |
|
-
|
-
|
| tis 17: |
521 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,12g |
|
66,66g |
|
49,52g |
|
-
|
-
|
| mån 16: |
574 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
46,09g |
|
74,16g |
|
-
|
-
|
| sön 15: |
3496 *
|
291%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,18g |
|
107,92g |
|
423,63g |
|
-
|
-
|
| lör 14: |
3471 *
|
289%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,50g |
|
184,45g |
|
375,03g |
|
-
|
-
|
| fre 13: |
3734 *
|
311%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,80g |
|
118,90g |
|
462,31g |
|
-
|
-
|
| tor 12: |
1086 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
40,63g |
|
167,52g |
|
-
|
-
|
| ons 11: |
948 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,38g |
|
59,61g |
|
140,01g |
|
-
|
-
|
| tis 10: |
1138 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
58,06g |
|
162,50g |
|
-
|
-
|
| mån 9: |
1105 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
55,05g |
|
130,41g |
|
-
|
-
|
| sön 8: |
1123 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
75,69g |
|
140,07g |
|
-
|
-
|
| lör 7: |
1150 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
54,25g |
|
156,24g |
|
-
|
-
|
| fre 6: |
1181 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,27g |
|
79,97g |
|
158,21g |
|
-
|
-
|
| tor 5: |
1091 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
82,96g |
|
107,89g |
|
-
|
-
|
|
|
