Senaste mat & motionsinförande
| maj 2020 |
| mån 18: |
680 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,01g |
|
79,82g |
|
37,18g |
|
-
|
-
|
| tor 14: |
523 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
23,07g |
|
68,46g |
|
-
|
-
|
| ons 13: |
502 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
23,64g |
|
32,06g |
|
-
|
-
|
| sön 10: |
1021 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
100,66g |
|
58,45g |
|
-
|
-
|
| fre 8: |
1122 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,47g |
|
109,39g |
|
80,59g |
|
-
|
-
|
| sön 3: |
1160 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,80g |
|
91,77g |
|
74,81g |
|
-
|
-
|
| lör 2: |
672 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
21,99g |
|
71,28g |
|
-
|
-
|
| fre 1: |
375 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,42g |
|
19,40g |
|
40,14g |
|
-
|
-
|
| april 2020 |
| tor 30: |
342 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,52g |
|
17,21g |
|
48,92g |
|
-
|
-
|
| ons 29: |
1098 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,74g |
|
63,38g |
|
135,01g |
|
-
|
-
|
| tis 28: |
984 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,38g |
|
59,22g |
|
116,76g |
|
-
|
-
|
| mån 27: |
1051 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,70g |
|
118,02g |
|
39,10g |
|
-
|
-
|
| sön 26: |
1632 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,59g |
|
83,26g |
|
164,78g |
|
-
|
-
|
| lör 25: |
866 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
67,45g |
|
76,57g |
|
-
|
-
|
| fre 24: |
1560 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
69,82g |
|
162,60g |
|
-
|
-
|
| lör 18: |
1278 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,42g |
|
76,48g |
|
131,55g |
|
-
|
-
|
| ons 15: |
1254 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,82g |
|
110,89g |
|
76,57g |
|
-
|
-
|
| mån 13: |
1285 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
100,06g |
|
126,21g |
|
-
|
-
|
| sön 12: |
986 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
68,46g |
|
88,71g |
|
-
|
-
|
| lör 11: |
1333 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
97,60g |
|
134,38g |
|
-
|
-
|
|
|
